Breakfast Stew


From the kitchen of Rhonda Allen

Ingredients (Serves 6-10)

  • 4-6 yellow squash
  • 6-10 Roma tomatoes, diced
  • 1 white onion, diced
  • 4 garlic cloves, diced
  • 2 bell peppers, diced
  • 5 potatoes (cut like scallops)
  • 2 Tbsp tablespoons garlic powder
  • 2 tsp black pepper
  • 2 Tbsp onion powder
  • 1½ Tbsp chicken bouillon powder
  • 1 lb of meats (your choice of shrimp, smoked links, or ground sausage)
  • Optional: crispy bacon (enough to sprinkle on top)


  1. Cook meats separately.
  2. Using a wok, steam all the ingredients (except the meats) for approximately 35 minutes with the top on.
  3. Allow to simmer when you turn the stove off (for approximately 15 minutes).
  4. Make sure it doesn’t stick to pan.
  5. Sprinkle crispy bacon on top (optional).
  6. Serve with your favorite breakfast meats and eggs.

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