Baked Avocado Fries


2015 07July BakedAvocado FeatureIngredients

  • 1/4 cup flour
  • 1 tsp kosher salt
  • olive oil
  • 2 large eggs, beaten to blend
  • 1 1/4 cups panko (Japanese bread crumbs)
  • 2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2 in. wedges


  1. Preheat oven to 450°.
  2. Coat avocado slices in the flour, then egg, then panko.
  3. Spread on a cooling rack that has been sprayed with non-stick spray, then place on a cookie sheet.
  4. Spray the top of the wedges with olive oil and sprinkle with salt
  5. Bake for about 20 minutes at 450°, or until they are golden brown.
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