Spaghetti Squash Au Gratin


2016 01Jan Recipes-SpaghettiSquash FeatureIngredients:

  • 1 med spaghetti squash
  • 3 Tbs butter
  • 1 small yellow onion, very thinly sliced
  • 1 tsp red pepper flakes
  • 1/4 tsp garlic salt
  • salt and pepper to taste
  • 3/4 cup sour cream
  • 1 cup shredded cheddar cheese


  1. Cut the spaghetti squash in half and remove the seeds. Place in a covered dish with ¼ inch of water and microwave for 10 -12 minutes. In a medium sized skillet over medium heat, add the butter, onions, red pepper, garlic salt, salt, and pepper and cook until the onions are brown in color.
  2. Using a fork, scrape the insides of the squash and transfer to a small bowl. Mix the squash, onions, sour cream, and half the cheese together and mix well. Transfer the mixture to a buttered baking dish and top with remaining cheese.
  3. Bake at 375º for 20-25 minutes. Put on broil in the last minute until golden brown on top.
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