Roasted Garlic Mushrooms

Ingredients:

• 16 even-sized open cup mushrooms, stalks cut level
• 3 Tbs olive or coconut oil
• 1/4 cup unsalted butter, softened
• 3 cloves garlic, chopped very finely
• 2 Tbs fresh thyme, chopped
• 1 1/2 Tbs lemon juice
• salt and freshly ground black pepper to taste
• 1/4 cup fresh breadcrumbs

Directions:

1. Preheat oven to 400°F.
2. Lightly fry the mushrooms, cap-side down, in hot oil for 20 seconds.
3. Arrange the mushrooms in a shallow roasting tin with the stalks facing upwards.
4. Mix together the butter, garlic, thyme, lemon juice, and seasoning.
5. Spoon a little garlic butter onto each mushroom, then lightly press the breadcrumbs on top.
6. Cook immediately in the oven for 10 minutes, or refrigerate for later use.